# Minus.app

> Minus.app is a native macOS distraction-free productivity app from Minus Technologies, LLC.
> It is not affiliated with other products named Minus (e.g. Minus.social, iOS finance apps).

Minus.app helps you focus on one task at a time with Desktop Environments, Task Bar,
Distraction Warnings, and integrations (Todoist, Google Calendar). Free forever; Pro available.
Download only from https://minus.app/download — not the Mac App Store.

## Identity and disambiguation
- [Who is Minus?](https://minus.app/articles/who-is-minus): A clear guide to Minus.app and the other unrelated products named Minus.
## Product
- [Home](https://minus.app): Overview and features
- [Download](https://minus.app/download): Official macOS download
- [Minus Pro](https://minus.app/pro): Pro licensing and features
- [Updates](https://minus.app/updates): Release notes
- [Support](https://minus.app/support): Help and contact
## Articles
- [Slowtech arrived. Minus.app was already here.](https://minus.app/articles/slowtech-minus-app-was-already-here): The attention crisis finally has a name. Minus.app has been building the Mac version for years.
- [One thing at a time.](https://minus.app/articles/one-thing-at-a-time): Why single-tasking reclaims hours of your week and quiets the noise.
- [How to time box with Google Calendar.](https://minus.app/articles/how-to-time-box-with-google-calendar): Turn your calendar into a focus engine that protects your deep work.
- [The Anti-Distraction Desktop.](https://minus.app/articles/the-anti-distraction-desktop): Design an environment where distraction is the harder path to take.
- [The world's best timer](https://minus.app/articles/the-worlds-best-timer): What makes a timer worth keeping on your screen all day long.
- [Todoist and the Minus Task Bar.](https://minus.app/articles/todoist-and-the-minus-task-bar): Connect Task Bar to any Todoist View, Project, Filter, or Label and work one task at a time.
## Policies
- [Privacy](https://minus.app/privacy): Privacy policy